Cleanse days are powerful tools for helping to clear your body of impurities and toxins. As opposed to laxatives that can strip your body of vital nutrients and hydration, Isagenix cleanse days replace toxins with vitamins, minerals, and nutrients. Following is a list of tips to help you get the best results from your cleanse days.
Morning:
On days you are completing your Isagenix cleanse, begin with Cleanse for Life. Mix two scoops into 2 to 4 oz of water along with a Natural Accelerator capsule. Breakfast should also consist of a single scoop of Ionix Supreme mixed with 2 to 4 oz of water).
Mid-Morning:
Take 1 IsaFlush capsule along with 1 to 2 cups of water. If needed, you can also choose a cleanse day approved Isagenix snack. Later in the morning, mix two scoops of Cleanse for Life with 2 to 4 oz of water.
Afternoon or Night:
Begin your cleanse afternoon with 1 to 2 glasses of water and a Natural Accelerator capsule. If desired, another Isagenix cleanse day snack may be chosen. Later in the afternoon, add two scoops of Cleanse for Life to 2 to 4 oz of water. For dinner, take an IsaFlush capsule along with two more scoops of Cleanse for Life mixed with water.
Isagenix Cleanse Days offer numerous benefits including:
A boost in
energy levels
Enhanced weight
loss
More peaceful,
restful sleep
Improved brain
cognition
Isagenix Cleanse Days are based on scientific research and designed to nourish the body while supporting its natural cleansing process.
Resting the Body’s Digestive Functions
The human body naturally contains mechanisms to get rid of damaged molecules and cells. When provided with three meals each day, the body’s cells remain in growth mode. During growth mode, cells are prevented from removing cells and molecules that have been damaged. Cleansing can help give the body the time needed to tag proteins in need of recycling.
Intermittent Fasting
When fasting, cells target damaged proteins and recycle them. This process of protein degradation is complemented by autophagy, a process where damaged molecules are removed from cells.
Top scientists studied the effectiveness of cleanse and shake days in terms of weight loss. They discovered that intermittent fasting not only encourages weight loss results but also reduces inflammation in the body.
Increased Weight Loss and Additional Benefits
This dietary approach can help increase ketones in the body. Because ketones are required for breaking down fat, additional ketones may lead to weight loss.
Additionally, ketones are also capable of providing a certain degree of protection against mental aging. When intermittent fasting was studied in animals, it was found to boost brain-protective antioxidants and proteins and also support mitochondrial function.
It is important to be aware that it is possible and normal to experience minor negative side effects during your first cleanse. These slight side effects will go away within 2 to 3 days of the program.
Isagenix Cleanse Days should not be used too often or for extended periods. Two consecutive days a week is the maximum amount of recommended cleanse time.
Since the program is based on intermittent fasting, it is crucial to nourish the body in between fast days. By sticking to the recommendations and directions and including moderate exercise, you can safely work toward your detox and weight loss goals.
Bought the Isagenix Weight Loss Premium Pack about 5 years ago, and it’s been life changing on so many levels. I was highly sceptical and a non believer of supplements until I put these amazing products in my body. Within days I felt amazing results and my health and wellness went to a whole other level. 5 years later I don’t think there has been a day I have not used one (or a few) of the Isagenix products! With the 30 day money back guarantee, you can’t go wrong!
Peter S
So happy I discovered these great products! Not only are they packed with healthy nutrients, the snacks are a great substitute for savory, unhealthy snacks.
Danielle F